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    You are in: Home / Recipes / Basil Chicken Couscous Recipe
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    Basil Chicken Couscous

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    45 mins

    30 mins

    Rifka's Note:

    Basil roasted vegetables and chicken served over couscous.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven for 425°F.
    2. 2
      Combine the first five ingredients. Stir well, then mix in the zucchini, peppers, onions, garbanzo beans, raisins and mushrooms. After vegetables are coated well, put them into a shallow baking pan. Bake for 25 minutes or until vegetables are tender. Stir occasionally.
    3. 3
      While vegetables are baking, cook chicken breasts in a skillet using some olive oil, basil, and garlic seasoning to taste.
    4. 4
      Cook couscous according to package directions.
    5. 5
      When all ingredients are cooked, serve chicken and vegetables over couscous.
    6. 6
      (Note: To decrease preparation time, cut up vegetables beforehand. I cut all mine up then froze them until I wanted to make this recipe.).

    Ratings & Reviews:

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    Nutritional Facts for Basil Chicken Couscous

    Serving Size: 1 (484 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 440.0
     
    Calories from Fat 122
    27%
    Total Fat 13.5 g
    20%
    Saturated Fat 2.7 g
    13%
    Cholesterol 61.7 mg
    20%
    Sodium 350.5 mg
    14%
    Total Carbohydrate 48.9 g
    16%
    Dietary Fiber 6.2 g
    24%
    Sugars 4.3 g
    17%
    Protein 30.9 g
    61%

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