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    You are in: Home / Recipes / Basic Tempering for Dals Recipe
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    Basic Tempering for Dals

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on September 01, 2006

      I am so happy I found this recipe! I love dals, but being european, I never felt confident enough to spice them on my own, thus sticking to a handful of well-liked recipes. - Your wonderful instruction already was and will be in future a great basis to work on my "own" dal creations. _ My first try was mung dal and 3 oz spinach (left out garlic)tempered with tomato onion baghar. YUM!! Thanks so much. :)

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    • on April 30, 2004

      Yummy. I used the Cumin-Coriander Baghar Temper with lentils and it was sooo delicious with my adventurous addition of some garlic, onions and chopped spinach. The instructions confused me a little and I wasn't quite sure when to add the ingredients to the lentils, so I just precooked the lentils, then added them to the skillet after cooking the spices, onions and spinach. Then I covered the pan and turned the heat to low for just a few minutes more to blend all the flavors. I love the spices! Sure do wish I had some mango powder, but had to leave that out. Fay, I have always loved Indian cuisine, and now I can make something truly authentic and delicious...Thanks.

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    Nutritional Facts for Basic Tempering for Dals

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 118.1
     
    Calories from Fat 85
    72%
    Total Fat 9.4 g
    14%
    Saturated Fat 5.5 g
    27%
    Cholesterol 22.9 mg
    7%
    Sodium 14.9 mg
    0%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.8 g
    15%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    beans

    mango powder

    asafetida powder

    curry leaves

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