Total Time
Prep 10 mins
Cook 20 mins

I never measure out ingredients for this recipe so I am hopefully right!

Ingredients Nutrition

  • 4 12 tablespoons vegetable oil
  • 3 12 tablespoons soya sauce
  • 34 cup water
  • 6 cups vegetables or 6 cups chicken


  1. Cook the chicken if you are using.
  2. Mix the vegetable oil, soya sauce and water together in a small bowl.
  3. Place vegetables in a wok and add in sauce and cook until vegetables are tender.
  4. Then add in the chicken if using and cook until hot.


Most Helpful

As I said, a good one. But you can save time by using precut vegetables from a salad bar at the local supermarket, and use only the oil to cook with and add the soy and such at the last.

Chef guruow January 24, 2006

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