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    You are in: Home / Recipes / Basic Roasted Pork Tenderloin (3 Ww Points) Recipe
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    Basic Roasted Pork Tenderloin (3 Ww Points)

    Basic Roasted Pork Tenderloin (3 Ww Points). Photo by TeresaS

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    HollyGolightly's Note:

    from the WW website's Perfectly Simple collection of recipes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
    2. 2
      Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
    3. 3
      Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.
    4. 4
      Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.
    5. 5
      Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. Yields about 3 ounces per serving.

    Ratings & Reviews:

    • on January 05, 2011

      45

      This recipe is just what I was looking for! Very good. With the new Points Plus it is 4 points per serving.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2010

      55

      This recipe is a staple in our house. The spices are delicious. We don't think they are overpowering, but our kids do, so we usually peel off the seasoning portion for them and everyone's happy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2009

      45

      Quick to put together and very good flavour. I will make this again. Thx Holly.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Basic Roasted Pork Tenderloin (3 Ww Points)

    Serving Size: 1 (116 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 150.6
     
    Calories from Fat 46
    30%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.5 g
    7%
    Cholesterol 73.7 mg
    24%
    Sodium 350.4 mg
    14%
    Total Carbohydrate 1.1 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.0 g
    0%
    Protein 23.6 g
    47%

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