Basic Pancake Wrap

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READY IN: 15mins
Recipe by PinkCherryBlossom

From the food doctor Ian Marber. A gluten free pancake that can be frozen once made. They can be filled with sweet or savoury fillings.

Ingredients Nutrition


  1. Black flour in a bowl and make a well in the middle.
  2. break the egg into the well and gradually add the liquid while whisking. The batter should be the consistency of thin cream.
  3. Heat a non stick frying pan and brush with a little oil if desired.
  4. Divide the mixture into eight and place a portion in the pan. Flip when the top begins to bubble and cook for another minute.
  5. When cooked, place on a plate and separate with cling film.

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