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    You are in: Home / Recipes / Basic Miso Soup Recipe
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    Basic Miso Soup

    Basic Miso Soup. Photo by Vino Girl

    1/1 Photo of Basic Miso Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Vino Girl's Note:

    This recipe was my introduction to making miso soup. I love recipes like this that encourage you to be creative and make it your own - something many of us will do anyway! The instructions include many add-in ideas. I put spinach, shiitake mushrooms, and extra green onions in mine, using the water I soaked the mushrooms in for some of the water called for in the recipe. From Eden Organic Foods.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 teaspoons wakame seaweed or 1 teaspoon wakame seaweed, flakes
    • 4 cups water
    • 1/2 cup onion, thinly sliced
    • 1/2 cup carrot, diced
    • 1 1/2 tablespoons mugi miso (OR 1 1/2 Tbsp plus 1/2 tsp Hacho, Genmai or Shiro Miso)
    • 3 tablespoons green onions, finely sliced

    Directions:

    1. 1
      Rinse wakame; soak in cold water to cover for 5 minutes and dice, or if using flakes, add directly.
    2. 2
      Bring water to a boil. Add onions and wakame; simmer 3 minutes.
    3. 3
      Add the carrots and simmer 5 more minutes; reduce heat to very low.
    4. 4
      Add miso and simmer 2 minutes (do not boil after adding miso). Garnish with green onions.
    5. 5
      Optional Ingredients: fresh or dried tofu, shiitake mushrooms, leafy greens, daikon, lotus root, leeks, round or root vegetables, cooked noodles or grains.

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    Ratings & Reviews:

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    Nutritional Facts for Basic Miso Soup

    Serving Size: 1 (283 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 27.7
     
    Calories from Fat 3
    13%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 246.2 mg
    10%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.9 g
    7%
    Protein 1.1 g
    2%

    The following items or measurements are not included:

    wakame seaweed

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