Basic Chicken Stock
Added September 16, 2002 | Recipe #40508
Total Time:
Prep Time:
Cook Time:
3 hrs 45 mins
15 mins
3 hrs 30 mins
Basic kitchen stuff. Or "How to avoid canned sodium 101". If you like salt, put it in on your own.
Directions:
1
Place chicken and water in stockpot, making sure water level covers chicken.
2
Bring to a boil over med-high heat, then reduce heat and simmer for about 30 minutes, skimming off foam, until it clears (try not to agitate too much from the bottom at this point).
3
Add onions, carrots, celery, and bouquet garni sachet, and simmer uncovered for approximately 3 hours, maintaining water level to cover chicken.
4
At the end of cooking time, strain mixture through a sieve (don't press the vegetables or mixture will cloud) into a clean pot and allow to cool.
5
Refrigerate, then remove fat before using, if desired (it should rise to the top).
6
You can freeze any you don't want to use right away at this point, or use immediately (I put my extra into ice-cube trays then into plastic bags once it has frozen).
Nutritional Facts for Basic Chicken Stock
Serving Size: 1 (5656 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 490.8
-
- Calories from Fat 245
- 50%
- Total Fat 27.2 g
- 41%
- Saturated Fat 7.6 g
- 38%
- Cholesterol 176.2 mg
- 58%
- Sodium 184.4 mg
- 7%
- Total Carbohydrate 2.9 g
- 0%
- Dietary Fiber 0.5 g
- 2%
- Sugars 1.3 g
- 5%
- Protein 54.9 g
- 109%
The following items or measurements are not included:
bouquet garni
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