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    You are in: Home / Recipes / Basic Black Beans Recipe
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    Basic Black Beans

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Linorama's Note:

    A fast easy dinner. Makes excellent leftovers. This was my "beginner vegan" recipe. I got it off the web somewhere, and we practically lived on it for the first 3 months. This goes over well at potlucks too -- just mix cooked rice in with the beans before you take it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in large skillet, saute onions, garlic and spices until onions are soft but not clear.
    2. 2
      Add beans and tomatoes, cook until bubbly.
    3. 3
      Reduce heat to low, cover and cook 10 minutes.
    4. 4
      Add salt if necessary.
    5. 5
      Serve over hot cooked rice or cornbread.

    Ratings & Reviews:

    • on March 08, 2003

      55

      Soooo gooood! And gawsh, it's so quick and easy too! The combination of spices in this dish is outstanding, and I can't think of any tweaking that this recipe needs! Thanks Linorama, this was great! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 01, 2012

      55

      I've been eyeing this recipe for years and finally made it. The spices and consistency were terrific! It was easy to make! BF loved it and said "black beans are so underappreciated!' Wow. I used fresh tomatoes and didn't bother to peel them. No other changes, but I added hot sauce the next day to the leftovers. I would definitely make this again. Adding to my fast but good cookbook.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 20, 2010

      55

      Excellent! I added about a quarter cup of sharp cheddar cheese. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (36)

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    Nutritional Facts for Basic Black Beans

    Serving Size: 1 (90 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 48.6
     
    Calories from Fat 23
    49%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 199.6 mg
    8%
    Total Carbohydrate 6.1 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.6 g
    10%
    Protein 1.1 g
    2%

    The following items or measurements are not included:

    black beans

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