Barley With Mushrooms

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READY IN: 1hr 10mins
Recipe by El Bee

Originally from "Naturally Slim and Powerful"--one of two favorites that I'm saving before putting the book in the garage sale box. It's a nice hot comfort food that I would eat for dinner on its own. Could easily add some cheese or boca for some protein if you wanted to make it more of a main dish.

Ingredients Nutrition


  1. heat oil in saucepan.
  2. add garlic and parsley; saute until garlic is fragrant and parsley is wilted.
  3. add the mushrooms; cook and stir until they darken (about 3 minutes).
  4. add wine and barley; cook and stir another 3 minutes.
  5. add broth, bring to a boil then lower to medium heat.
  6. cover and simmer 40 minutes.
  7. remove from heat and let stand, uncovered, for 10 minutes before serving.

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