Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Barley With Clam Sauce Recipe
    Lost? Site Map

    Barley With Clam Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    ssej1078_1251510's Note:

    Found in local paper.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      In a fry pan over med heat combine bread crumbs and 1 tsp oil and stir, until toasted brown. Set aside to cool.
    2. 2
      In large saucepan over med heat add remaining 2 tbsp oil. Add onion and fennel, reduce heat to medium low and cook stirring until softened. Add garlic and red pepper flakes and stir for 1 more minute.
    3. 3
      Add the wine, tomato and clams and increase heat to high. Cook for 5-7 minutes Checking the clams.the one's that don't open.this away. The opened clams,put in a bowl and set aside.
    4. 4
      Add the barley to the clam liquid left in the saucepan and heat over medium,stirring for 3 minutes.
    5. 5
      Return clams to the pan and cook until they are heated through. Ladle mixture into 4 pasta bowls and top each with a 1/4 of the sauteed bread crumbs and parsley.

    Browse Our Top Clams Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Barley With Clam Sauce

    Serving Size: 1 (307 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 327.9
     
    Calories from Fat 102
    31%
    Total Fat 11.3 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 3.2 mg
    1%
    Sodium 131.6 mg
    5%
    Total Carbohydrate 47.0 g
    15%
    Dietary Fiber 7.3 g
    29%
    Sugars 4.1 g
    16%
    Protein 6.5 g
    13%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites