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    You are in: Home / Recipes / Barley, Wild Rice, and Cranberry Pilaf Recipe
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    Barley, Wild Rice, and Cranberry Pilaf

    Barley, Wild Rice, and Cranberry Pilaf. Photo by pammyowl

    1/1 Photo of Barley, Wild Rice, and Cranberry Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    SweetChef's Note:

    A great side dish - the flavors go well with Thanksgiving dinner. The recipe says serve at room temp, but we re-heated it and served it warm. Everyone really liked it.

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    Ingredients:

    Serves: 6

    Yield:

    large s ...

    Units: US | Metric

    Directions:

    1. 1
      In medium saucepan with lid, boil water, add barley, wild rice and salt. Return to boil, reduce heat to low, cover and cook about 40 min or until barley is tender.
    2. 2
      While barley and rice is cooking, pour orange juice over cranberries and set aside.
    3. 3
      Drain any excess liquid from cooked barley and rice mixture. Place rice and barley in large bowl.
    4. 4
      Drain cranberries, reserving liquid.
    5. 5
      Toss cranberries with barley and rice.
    6. 6
      Mix 5 tbsp orange juice with lemon juice and onion. Whisk in olive oil and season to taste with salt and pepper. Pour dressing over barley mixture.
    7. 7
      Add chopped parsley and walnuts. Mix well. Serve at room temperature or chilled.

    Ratings & Reviews:

    • on April 12, 2013

      45

      Quite good, but a little bland. I had no fresh parsley and I used pecans instead of walnuts, that may have been it. Made for Spring PAC 2013

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Barley, Wild Rice, and Cranberry Pilaf

    Serving Size: 1 (241 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 371.5
     
    Calories from Fat 226
    61%
    Total Fat 25.1 g
    38%
    Saturated Fat 2.9 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 202.8 mg
    8%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.9 g
    19%
    Protein 6.8 g
    13%

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