Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Barley Stuffed Zucchini Recipe
    Lost? Site Map

    Barley Stuffed Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    mandagirl's Note:

    You won't miss the meat in this rich and satisfying meal

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice zucchini in half lengthwise.
    2. 2
      Microwave, flat side down on a paper towel for 3 or 4 minutes.
    3. 3
      Let cool a bit and scoop out pulp to form each half into a "boat".
    4. 4
      Put "boats" aside.
    5. 5
      Chop zucchini pulp.
    6. 6
      In a medium sauce pan, combine broth, mushrooms and barley.
    7. 7
      Bring to a boil, reduce heat and simmer, covered for 15 minutes.
    8. 8
      In a large bowl, combine cooked barley mixture, chopped zucchini pulp, bread crumbs, thyme, black pepper, black eyed peas and 1/8 cup of Parmesan cheese.
    9. 9
      Fill zucchini with filling.
    10. 10
      Place remaining filling into a greased baking pan.
    11. 11
      Place filled zucchini "boats" on top of stuffing.
    12. 12
      Pour can of tomatoes (with liquid) evenly on top of zucchini.
    13. 13
      Sprinkle with 2 T. Parmesan cheese.
    14. 14
      Bake, uncovered @375 degrees for about 45 minutes.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Barley Stuffed Zucchini

    Serving Size: 1 (323 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 402.5
     
    Calories from Fat 53
    13%
    Total Fat 5.9 g
    9%
    Saturated Fat 2.2 g
    11%
    Cholesterol 6.8 mg
    2%
    Sodium 1155.1 mg
    48%
    Total Carbohydrate 68.6 g
    22%
    Dietary Fiber 14.4 g
    57%
    Sugars 5.2 g
    20%
    Protein 21.1 g
    42%

    The following items or measurements are not included:

    tomatoes with basil

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes