http://www.food.com/recipe/barley-salad-with-mandarins-108363
Barley Salad With Mandarins
Added January 15, 2005 | Recipe #108363
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
20 mins
50 mins
As soon as I spotted this recipe in the January 2005 issue of Country Extra magazine, I knew I would like it, for I am a big fan of barley. It was sent in by Jean Thomsen from Melfort, Saskatchewan. We had this at lunch yesterday (a cold day here in Colorado) with a bowl of hot tomato bisque soup....luscious! Thankfully, we have some leftovers, too. My thanks to Jean.
Directions:
1
Cook barley according to package directions; drain (if necessary) and cool.
2
In a bowl, combine the barley, mushrooms, celery and onions.
3
In a jar with a tight fitting lid, combine the oil, vinegar, soy sauce and salt;,shake well.
4
Pour over barley mixture and stir to coat.
5
Gently stir in the oranges and almonds.
6
Cover and refrigerate for four hours or overnight.
Nutritional Facts for Barley Salad With Mandarins
Serving Size: 1 (173 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 366.5
-
- Calories from Fat 213
- 58%
- Total Fat 23.7 g
- 36%
- Saturated Fat 2.8 g
- 14%
- Cholesterol 0.0 mg
- 0%
- Sodium 710.0 mg
- 29%
- Total Carbohydrate 34.3 g
- 11%
- Dietary Fiber 8.6 g
- 34%
- Sugars 7.5 g
- 30%
- Protein 7.7 g
- 15%
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