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    You are in: Home / Recipes / Barley Medley Salad Recipe
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    Barley Medley Salad

    1/1 Photo of Barley Medley Salad

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Your Gourmet Girlfriend's Note:

    This is a nice fresh, healthy, salad. A nice change from green, rice and pasta salads. It's even better the next day.

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    Serves: 6



    Units: US | Metric


    1. 1
      Simmer barley in broth about 40 minutes until most of the water is absorbed.
    2. 2
      Let cool
    3. 3
      Peel, slice, seed and dice cucumber (so they are about the same size as the garbanzos).
    4. 4
      Slice green onions.
    5. 5
      Finely chop rosemary.
    6. 6
      Toss everything together.
    7. 7
      Season with salt and pepper.
    8. 8
      Makes about 6 1-cup servings.

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    Ratings & Reviews:

    • on January 03, 2007


      This was really good. I left out the cucumbers per personal preference and added about 1/2 cup of Italian dressing because the barley seemed to soak it up fast. Great healthy salad for a buffet with really great colors. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2006


      I made some changes, and it was just Ok for me. Instead of rosemary I substituted basil. I didn't have any veg. broth, so I used beef broth. The garbanzos were crunchy and hurt my teeth. The colors were very appealing to the eye. I really liked your baked beans recipe, however.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Barley Medley Salad

    Serving Size: 1 (182 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 255.1
    Calories from Fat 37
    Total Fat 4.1 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 406.2 mg
    Total Carbohydrate 48.3 g
    Dietary Fiber 9.8 g
    Sugars 1.6 g
    Protein 8.3 g

    The following items or measurements are not included:

    vegetable broth

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