Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Barley Lentil Soup Recipe
    Lost? Site Map

    Barley Lentil Soup

    Barley Lentil Soup. Photo by ALH

    1/4 Photos of Barley Lentil Soup

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    justcallmetoni's Note:

    Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Topping

    Directions:

    1. 1
      In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
    2. 2
      Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
    3. 3
      Stir in chopped parsley before serving.
    4. 4
      To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.

    Ratings & Reviews:

    • on July 06, 2010

      45

      A very nice soup. A little bland for my taste. I loved that there was no meat or potatoes, but I just didn't find enough flavor. After making the recipe in half (your version) and mine. I made the following changes. I added a bit more garlic, more celery, and a can of diced tomatoes. I also used all fresh herbs (more of the fresh of course) which I think gave it a brighter flavor. I used all vegetable stock (no water, that just "watered" it down for me), more pepper, but salt I do to taste. I think the fresh herbs and the tomatoes did it for me. That was all it needed. I did use the topping and mix a bit of lemon juice and zest in with the parsley and sour cream. It was a nice topping to the soup. Served with with a nice baguette that I grilled with some melted havarti. A nice complement to the soup.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 10, 2006

      55

      wow this is easy and really tasty. ive already made it three times for guests...i never use celery because i always forget to buy it...and i usually double or triple the recipe...i dont top it with yogurt. i find that it sometimes turns into stew so i have to add more water... the best tip i have is squeezing a bit of lemon and good extra virgin olive oil into the bowl for a more complex treat. the olive oil is optional, but the lemon juice really takes it to the next level.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 14, 2006

      55

      I made this in my slow-cooker. It was SUPERB!!! So good infact I made two extra lots (one after the other) and froze them. It is as good defrosted as it is fresh. My children love it and it costs almost nothing to make. THANK YOU

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (50)

    Advertisement

    Nutritional Facts for Barley Lentil Soup

    Serving Size: 1 (172 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 176.8
     
    Calories from Fat 26
    14%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 21.2 mg
    0%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 12.0 g
    48%
    Sugars 2.2 g
    8%
    Protein 9.7 g
    19%

    The following items or measurements are not included:

    vegetable stock

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites