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    You are in: Home / Recipes / Barley Corn Casserole Recipe
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    Barley Corn Casserole
    Barley Corn Casserole. Photo by loof

    Photo by loof

    2 Photos of Barley Corn Casserole

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    5.0

    Rate it! | Read 13 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    10 mins

    1 hrs 15 mins

    ElaineAnn's Note:

    Tasty low-fat, hi-fiber side dish to serve with chicken, pork, or fish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a skillet over medium heat, sauté garlic, onion, and carrots in oil until tender.
    2. 2
      Transfer to greased 2-quart baking dish; add broth, barley, sage, salt, and pepper. Mix well.
    3. 3
      Cover and bake at 350° for 1 hour. Stir in corn and parsley, cover and bake 10 to 15 minutes more or until barley is tender and corn is heated through.
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    Nutritional Facts for Barley Corn Casserole

    Serving Size: 1 (315 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 274.4
     
    Calories from Fat 38
    14%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 393.5 mg
    16%
    Total Carbohydrate 53.9 g
    17%
    Dietary Fiber 8.9 g
    35%
    Sugars 2.4 g
    9%
    Protein 9.7 g
    19%
    Detailed Nutrition Values About Nutrition Info

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