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    You are in: Home / Recipes / Barley, Black Bean & Avocado Salad Recipe
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    Barley, Black Bean & Avocado Salad

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    1 Total Reviews

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    • on January 29, 2008

      I really loved the flavor of this dish. DH didn't care for it as much, but what does he know? ;) I didn't have quick cooking barley, so I doubled the carrot juice and cooked it with the barley until it reduced to one cup, then added the spices and finished with step 2, cooking it for the final 15 minutes with the lid on. I especially loved that the avocado was still perfectly green the next day.

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    Nutritional Facts for Barley, Black Bean & Avocado Salad

    Serving Size: 1 (258 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 313.2
     
    Calories from Fat 66
    21%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 454.6 mg
    18%
    Total Carbohydrate 52.1 g
    17%
    Dietary Fiber 15.1 g
    60%
    Sugars 5.3 g
    21%
    Protein 12.9 g
    25%

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