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    You are in: Home / Recipes / Barley and Lentil Soup Recipe
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    Barley and Lentil Soup

    Barley and Lentil Soup. Photo by Pismo

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 25 mins

    35 mins

    1 hrs 50 mins

    ratherbeswimmin''s Note:

    Another family favorite.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, add oil and heat over medium-high heat.
    2. 2
      Add onions and garlic; saute onions for 10 minutes or until clear.
    3. 3
      Add next 6 ingredients.
    4. 4
      Cook until red bell pepper is just softened, stirring occasionally.
    5. 5
      Add 5 cans of broth, tomatoes, and tomato paste.
    6. 6
      Bring to a boil.
    7. 7
      Stir in barley and lentils.
    8. 8
      Lower heat and simmer about 1 1/2 hours or until barley and lentils are tender; stirring occasionally.
    9. 9
      Add more broth to reach desired consistency.
    10. 10
      Add salt and pepper to taste.
    11. 11
      Ladle into soup bowls and sprinkle with parsley.

    Ratings & Reviews:

    • on March 25, 2003

      55

      I tried this soup out on my family, not really sure what kind of reaction I would get. We all need our cages rattled every now and again. They thought it was delicious and so did I. I went ahead and used the whole 6 oz. can of tomato paste and it gave the soup a stronger tomato flavor which we liked. It may have added to the thickness but we tend to like thicker soups as opposed to thin. This is a very hearty soup with well-balanced flavors that we will enjoy year round. Thanks Nurse Di.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2011

      55

      This recipe is delicious and was a loved even by my fussy eater. Reading the reviews first I decided on putting in 1/2 a bottle of beer and I opted out of using celery, I also didnt use as much stock either and I served it on top of mashed potato and sweet potato...yummo!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 20, 2010

      55

      This soup, as another reviewer mentioned, is a great starting point for creativity and flexibility! I didn't have sundried tomatoes (I am sure it would be even better!) and used a yellow pepper and only 1 onion. I used vegetable broth to make this vegan, and use 1 big can diced roasted tomatoes instead of the crushed. And... completely omitted the tom paste because I didn't want to open a can for only 2 Tbs. I added a bunch of fresh spinach at the end. This may be the last cool day before spring and I'm glad I tried this yummy soup! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Barley and Lentil Soup

    Serving Size: 1 (567 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 316.3
     
    Calories from Fat 64
    20%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 1356.6 mg
    56%
    Total Carbohydrate 50.6 g
    16%
    Dietary Fiber 15.5 g
    62%
    Sugars 4.8 g
    19%
    Protein 15.2 g
    30%

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