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    You are in: Home / Recipes / Barley and Fruit Pudding (Ww Core) Recipe
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    Barley and Fruit Pudding (Ww Core)

    Barley and Fruit Pudding (Ww Core). Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    justcallmetoni's Note:

    Had some leftover barley and a sweet craving and this was the result. The taste is akin to a cold rice pudding and just as creamy and satifying. More a concept than a recipe, I don't imagine this will be of interest except to others doing the WW Core program. Feel free to improvise to suit your own tastes. Sweetness can also be adjusted to make this a suitable breakfast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, mix together the yogurt, sweetener and vanilla. Stir in the barley. Add additional yogurt if you want a creamier consistency. Adjust sweetner to taste as well.
    2. 2
      Mix in the berries (or whatever you have on hand).
    3. 3
      Divide into dessert bowls and serve.

    Ratings & Reviews:

    • on July 07, 2008

      35

    • on September 18, 2006

      55

      As a concept to build on, I'd say this is a 5. I used cooked barley and fat free french vanilla yogurt. LOVED that part. I used frozen blueberries and didn't love that part as much. I think I'd prefer chopped apples, honestly. But I loved how creamy this is. A great way to start my day with a whole grain when I'm tired of oatmeal. Thanks toni!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 22, 2006

      55

      Comfort food! I used strawberry yogurt. Skipped the sugar found no need for it.Topped with blueberries. Toni, Thanks for a feel great breakfast that tastes yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Barley and Fruit Pudding (Ww Core)

    Serving Size: 1 (198 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 170.3
     
    Calories from Fat 5
    32%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.2 mg
    0%
    Sodium 50.1 mg
    2%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 4.1 g
    16%
    Sugars 10.4 g
    41%
    Protein 5.6 g
    11%

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