1/2 Photos of Barley and Fruit Pudding (Ww Core)
Had some leftover barley and a sweet craving and this was the result. The taste is akin to a cold rice pudding and just as creamy and satifying. More a concept than a recipe, I don't imagine this will be of interest except to others doing the WW Core program. Feel free to improvise to suit your own tastes. Sweetness can also be adjusted to make this a suitable breakfast.
My Private Note
Units: US | Metric
- 1In a small bowl, mix together the yogurt, sweetener and vanilla. Stir in the barley. Add additional yogurt if you want a creamier consistency. Adjust sweetner to taste as well.
- 2Mix in the berries (or whatever you have on hand).
- 3Divide into dessert bowls and serve.
Browse Our Top Puddings and Mousses Recipes
You Might Also Like...View All Puddings and Mousses Recipes
Nutritional Facts for Barley and Fruit Pudding (Ww Core)
Serving Size: 1 (198 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 170.3
- Calories from Fat 5
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Cholesterol 1.2 mg
- Sodium 50.1 mg
- Total Carbohydrate 36.3 g
- Dietary Fiber 4.1 g
- Sugars 10.4 g
- Protein 5.6 g