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    You are in: Home / Recipes / Barley and Corn Salad With Macadamia Nuts Recipe
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    Barley and Corn Salad With Macadamia Nuts

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    dicentra's Note:

    The Vegetarian Kitchen Table Cookbook Serves 4

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large pot of boiling water, cook corn. Remove from heat and let cool.
    2. 2
      Meanwhile, cook barley until tender. Drain and let cool. Sprinkle with olive oil.
    3. 3
      Cut corn off cobs. Add barley and endive to corn. Add vinegar and season with salt and pepper to taste. Sprinkle with macadamia nuts.

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    Nutritional Facts for Barley and Corn Salad With Macadamia Nuts

    Serving Size: 1 (374 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 417.3
     
    Calories from Fat 213
    51%
    Total Fat 23.7 g
    36%
    Saturated Fat 3.5 g
    17%
    Cholesterol 0.0 mg
    0%
    Sodium 60.9 mg
    2%
    Total Carbohydrate 48.4 g
    16%
    Dietary Fiber 15.5 g
    62%
    Sugars 4.1 g
    16%
    Protein 9.4 g
    18%

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