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    You are in: Home / Recipes / Barley and Beef Soup Recipe
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    Barley and Beef Soup

    Barley and Beef Soup. Photo by CJAY

    1/1 Photo of Barley and Beef Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    CaliforniaJan's Note:

    Taken from Cooking Light, this soup is delicious made the night before to allow time for its flavors to develop. Serve the soup with crusty bread, crackers, or Spicy Whole-Wheat Pita Chips.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a large Dutch oven over medium heat. Coat pan with cooking spray. Add chopped onion and beef to pan; cook 10 minutes or until onion is tender and beef is browned, stirring occasionally. Add chopped carrot and chopped celery to pan; cook 5 minutes, stirring occasionally. Stir in garlic; cook 30 seconds. Stir in barley and remaining ingredients, and bring to a boil. Cover, reduce heat, and simmer 40 minutes or until the barley is done and vegetables are tender. Discard bay leaves.

    Ratings & Reviews:

    • on September 21, 2012

      55

      Great for a nice fall day. Loved the hint of tomato with the flavors of beef and barley.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2010

      55

      Excellent soup! I used regular beef broth and tomato paste in place of puree. This had lots of barley and meat and the taste was super. Thanks for sharing. Made for ZWT 6.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Barley and Beef Soup

    Serving Size: 1 (438 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 180.4
     
    Calories from Fat 9
    23%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 938.6 mg
    39%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 7.7 g
    31%
    Sugars 5.3 g
    21%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    chuck steaks

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