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    You are in: Home / Recipes / Barefoot Contessa's Parmesan Chicken Recipe
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    Barefoot Contessa's Parmesan Chicken

    Barefoot Contessa's Parmesan Chicken. Photo by Chef TraceyMae

    1/2 Photos of Barefoot Contessa's Parmesan Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Juenessa's Note:

    From Barefoot Contessa Family Style cookbook, 2002.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pound the chicken breasts until they are 1/4 inch thick--you can use either a meat mallet or a rolling pin.
    2. 2
      Combine the flour, salt, and pepper on a dinner plate.
    3. 3
      In a bowl (big enough to dip the chicken), break the 2 eggs and whisk them together.
    4. 4
      On a second plate, combine the bread crumbs and 1/2 cup grated Parmesan cheese.
    5. 5
      Coat the chicken breasts on both sides with the flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread crumb mixture, pressing lightly.
    6. 6
      Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through.
    7. 7
      Add more butter and oil and cook the rest of the chicken breasts.
    8. 8
      Serve with extra grated Parmesan cheese, if desired.

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    Nutritional Facts for Barefoot Contessa's Parmesan Chicken

    Serving Size: 1 (192 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 296.1
     
    Calories from Fat 69
    23%
    Total Fat 7.7 g
    11%
    Saturated Fat 2.8 g
    14%
    Cholesterol 152.3 mg
    50%
    Sodium 686.0 mg
    28%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.5 g
    2%
    Protein 33.6 g
    67%

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