Total Time
20mins
Prep 10 mins
Cook 10 mins

The George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook

Ingredients Nutrition

Directions

  1. In a small saucepan, simmer together the tomato sauce, onion, garlic, mustard, Worcestershire sauce and brown sugar.
  2. Simmer for 10 minutes and cool completely.
  3. Mix the beef with the barbecue sauce in a large bowl.
  4. Shape into 4 patties and refrigerate for at least 1 hour.
  5. Lightly coat the grill with cooking spray and preheat for 5 minutes.
  6. Grill the hamburgers for 7-8 minutes.