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    You are in: Home / Recipes / Barbecued Chicken Drumsticks Recipe
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    Barbecued Chicken Drumsticks

    Barbecued Chicken Drumsticks. Photo by diner524

    1/1 Photo of Barbecued Chicken Drumsticks

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 15 mins

    2 hrs 50 mins

    25 mins

    TeresaS's Note:

    This is out of my "Just 100 Calories" cookbook. Serve it with a salad.

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    Serves: 4


    drumsti ...

    Units: US | Metric



    1. 1
      To make the sauce, place the shallot, garlic, tomato paste mixture, red wine vinegar, mustard, and Worcestershire sauce in a screw top jar, cover with the lid, and shake vigorously until well blended.
    2. 2
      Rinse the chicken drumsticks and pat dry with paper towels.
    3. 3
      Place the drumsticks in a large oven proof dish, pour over the sauce, and let stand for at least 2 hours, in the refrigerator, occasionally spooning the sauce over the chicken.
    4. 4
      Preheat the oven to 375°F/190°C.
    5. 5
      Cook the chicken drumsticks in the oven for 20 to 25 minutes, or until thoroughly cooked.
    6. 6
      Spoon the sauce over the chicken or turn the chicken over during cooking.
    7. 7
      Transfer to a serving plate, sprinkle with chopped parsley.

    Ratings & Reviews:

    • on December 11, 2012


      Great low cal chicken legs!!! I made 1/2 of the recipe, subbing wings for the legs and grilling them instead of heating up the oven, still in the 80's here in FL. I marinated the wings for about 4 hours and they were flavorful with basting the wings in the sauce while grilling, but think next time I would marinated them for 24 hours. Loved that these were so low calorie without the sugar or oil, but still tasted like a nice tangy BBQ chicken!!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Barbecued Chicken Drumsticks

    Serving Size: 1 (99 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 133.1
    Calories from Fat 58
    Total Fat 6.5 g
    Saturated Fat 1.7 g
    Cholesterol 59.1 mg
    Sodium 178.3 mg
    Total Carbohydrate 2.9 g
    Dietary Fiber 0.3 g
    Sugars 0.9 g
    Protein 14.6 g

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