Total Time
Prep 20 mins
Cook 20 mins

Ingredients Nutrition


  1. In a large deep pan add all the ingredients, except the chicken, and mix well.
  2. Then add the chicken and tenderize with a fork (poke holes into them).
  3. Then cover with saran wrap and marinate in the fridge a minute.
  4. of 1 hr (I prepare it the night before or the morning of) and barbecue on med-high temp and baste all the sauce on the chicken as you turn them over.
  5. I sometimes cut the cook chicken into slices and serve over my Caesar salad (see my recipe for the dressing).
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