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    You are in: Home / Recipes / Barbecued Balsamic Mushroom Salad - Low Calorie Recipe
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    Barbecued Balsamic Mushroom Salad - Low Calorie

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Canadian in Minnesota's Note:

    This low calorie salad is a great alongside a juicy steak.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Thinly slice green onions. Place red onion half, cut side down, on a cutting board. Thinly slice, then seperate. Place both in a large bowl and toss with spinach and cheese.
    2. 2
      Heat barbecue to medium. Place mushrooms in a foil pie plate (a foil packet does not work well as the mushrooms give off a lot of juice). Drizzle with 1 tbsp each vinegar and oil. Add garlic, salt and pepper and stir to evenly mix. Cover plate tightly with foil.
    3. 3
      Place on grill and cook with lid closed until mushrooms are soft, 8-10 minutes You don't have to stir. Carefully remove pan from grill and take off foil. Pour mushrooms and liquid over spinach and toss evenly to coat. Taste and add remaining vinegar if you like.

    Ratings & Reviews:

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    Nutritional Facts for Barbecued Balsamic Mushroom Salad - Low Calorie

    Serving Size: 1 (167 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 108.1
     
    Calories from Fat 62
    58%
    Total Fat 6.9 g
    10%
    Saturated Fat 2.3 g
    11%
    Cholesterol 11.0 mg
    3%
    Sodium 139.9 mg
    5%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.1 g
    8%
    Protein 6.9 g
    13%

    The following items or measurements are not included:

    salt & pepper

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