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    You are in: Home / Recipes / Barbecue Encore Salad Recipe
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    Barbecue Encore Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Irmgard's Note:

    This recipe from Chatelaine magazine is a great way to use up leftover barbecued chicken, grilled corn, and grilled peppers. You can simplify things like I did by using cooked corn kernels and roasted peppers out of a jar. The dressing is tasty, too. You can use all mayonnaise or all yogurt if preferred, instead of using half of each as I do.

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    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Dressing

    Directions:

    1. 1
      Tear the lettuce into bite-size pieces and place in a big bowl along with the drained beans and chicken.
    2. 2
      Add the corn and peppers to the lettuce mixture.
    3. 3
      In a small bowl, stir the mayonnaise with the yogurt, garlic, chipotle and Cajun seasoning.
    4. 4
      Taste and add more chipotle and seasoning if desired.
    5. 5
      Drizzle over the lettuce mixture and toss until well coated.
    6. 6
      Sprinkle with ground black pepper if you like.

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    Ratings & Reviews:

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    Nutritional Facts for Barbecue Encore Salad

    Serving Size: 1 (624 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 539.3
     
    Calories from Fat 105
    19%
    Total Fat 11.7 g
    18%
    Saturated Fat 2.9 g
    14%
    Cholesterol 105.6 mg
    35%
    Sodium 619.5 mg
    25%
    Total Carbohydrate 62.1 g
    20%
    Dietary Fiber 19.0 g
    76%
    Sugars 8.5 g
    34%
    Protein 52.2 g
    104%

    The following items or measurements are not included:

    low-fat mayonnaise

    chipotle chiles in adobo

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