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    You are in: Home / Recipes / Barbadian Rum Punch Recipe
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    Barbadian Rum Punch

    Barbadian Rum Punch. Photo by 2Bleu

    1/3 Photos of Barbadian Rum Punch

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Karen Elizabeth's Note:

    When the British conquered the island of Jamaica 200 years ago, they made friends with this liquor, distilled from sugar cane. Nowadays, rum is produced in all countries growing sugar cane between the tropic of Cancer and the tropic of Capricorn. Posted for ZWT5, taken from "Dine Around The World". Preparation time does not include chilling time.

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    Units: US | Metric


    1. 1
      Peel orange, mango, banana and papaya, remove seeds, and cut into very small dice.
    2. 2
      Mix pineapple juice, rum, molasses, and the juice from the limes, and add vanilla pods.
    3. 3
      Add diced fruit.
    4. 4
      Place drink in fridge for several hours.
    5. 5
      Do not forget to remove vanilla pods before serving.
    6. 6
      Serve ice cold in long glasses, and enjoy!

    Ratings & Reviews:

    • on August 14, 2009


      Very good indeed! The only thing I omitted was the papaya as I didn't have one. I used bourbon vanilla beans and I couldn't resist, I had to extract it. Loved the vanilla flavoring in this. We also enjoyed reading your intro on the history of rum. Thanks so much for sharing the recipe. :)

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    • on June 01, 2009


      Oh BOY this was just delicious, the vanilla just lifts it into something special. I used Mount Gay rum which is about normal strength and it did pack a punch. Made for ZWT5 thanks for posting Karen

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    • on August 08, 2013


      i like molasses ,look at my recipes to see this is so lol,and i like the taste of this drink,if you like molasses ,you try it also zwt9

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    Nutritional Facts for Barbadian Rum Punch

    Serving Size: 1 (703 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 786.1
    Calories from Fat 9
    Total Fat 1.0 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 43.3 mg
    Total Carbohydrate 132.0 g
    Dietary Fiber 5.7 g
    Sugars 95.9 g
    Protein 2.8 g

    The following items or measurements are not included:

    vanilla pod

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