• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Barbadian Rum Punch Recipe
    Lost? Site Map

    Barbadian Rum Punch

    Barbadian Rum Punch. Photo by 2Bleu

    2 Photos of Barbadian Rum Punch

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Karen Elizabeth's Note:

    When the British conquered the island of Jamaica 200 years ago, they made friends with this liquor, distilled from sugar cane. Nowadays, rum is produced in all countries growing sugar cane between the tropic of Cancer and the tropic of Capricorn. Posted for ZWT5, taken from "Dine Around The World". Preparation time does not include chilling time.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel orange, mango, banana and papaya, remove seeds, and cut into very small dice.
    2. 2
      Mix pineapple juice, rum, molasses, and the juice from the limes, and add vanilla pods.
    3. 3
      Add diced fruit.
    4. 4
      Place drink in fridge for several hours.
    5. 5
      Do not forget to remove vanilla pods before serving.
    6. 6
      Serve ice cold in long glasses, and enjoy!

    Browse Our Top Punch Beverage Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Barbadian Rum Punch

    Serving Size: 1 (703 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 768.3
     
    Calories from Fat 7
    95%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 42.2 mg
    1%
    Total Carbohydrate 128.0 g
    42%
    Dietary Fiber 5.3 g
    21%
    Sugars 91.6 g
    366%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    vanilla pod

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=162392&CCAID=CBFO162392" title="Ateco Round Pastry Cookie Cutter Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/162392.jpg" width="120" height="90" alt="Ateco Round Pastry Cookie Cutter Set"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Ateco Round Pastry Cookie Cutter Set" href="http://www.cooking.com/products/shprodde.asp?SKU=162392&CCAID=CBFO162392" rel="fns-1">Ateco Round Pastry Cookie Cutter Set</a> <p class="price">$25.50</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=187543&CCAID=CBFO187543" title="Anchor Hocking Glass Cookie Jar" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/187543.jpg" width="120" height="90" alt="Anchor Hocking Glass Cookie Jar"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Anchor Hocking Glass Cookie Jar" href="http://www.cooking.com/products/shprodde.asp?SKU=187543&CCAID=CBFO187543" rel="fns-2">Anchor Hocking Glass Cookie Jar</a> <p class="price">$22.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites