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    You are in: Home / Recipes / Bannock Recipe
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    Bannock

    Bannock. Photo by Kansas A

    1/4 Photos of Bannock

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Kansas A's Note:

    A light, crispy version and tastes great. Sprinkled with brown sugar and cinnamon is the way my kids love it but you can serve it plain to dip in chili, stew, or spaghetti. The recipe is so easy, the photos are of my three year old son making it with a bit of help from me.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix ingredients and add water.
    2. 2
      Knead approximately 10 minutes by hand or 5 minutes in a mixer.
    3. 3
      You can add cinnamon and brown sugar to the dough or sprinkle it on after it's cooked.
    4. 4
      Pat the dough into very flat pancakes, less than a 1/4 inch thick.
    5. 5
      Add about a 1/4 inch of oil into a frying pan. Heat up and place dough into frying pan.
    6. 6
      Let bottom get golden brown and air bubbles form on top.
    7. 7
      Flip over and cooked the other side.
    8. 8
      Remove from pan and serve plain or sprinkle on a mixture of brown sugar and cinnamon.
    9. 9
      Served plain you can eat it with stew, spaghetti, chili, etc.

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    Ratings & Reviews:

    • on November 21, 2008

      35

      we baked this because its a little healthier. It was a little dry for us but that could be do to the baking. Will make again though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2008

      55

      Really simple to whip up and make in a hurry. We had ours with some stewed beans and hamburger patties. Easy to make and something different. We will be trying with chili too!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 20, 2007

      55

      Excellent recipe for a snack when you very little in the house but you need to fill up little tummies! Very easy and tastes great.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bannock

    Serving Size: 1 (116 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 288.7
     
    Calories from Fat 66
    23%
    Total Fat 7.4 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 474.3 mg
    19%
    Total Carbohydrate 48.2 g
    16%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.1 g
    0%
    Protein 6.4 g
    12%

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