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    You are in: Home / Recipes / Bannock Recipe
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    Bannock

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on June 13, 2010

    • on September 21, 2007

      This is a great recipe. I mix up a big tub of the dry ingredients ahead of time and take it hunting and hiking. It's great with a campfire meal. I leave out the lard and keep it seperate or I use it only for frying. My buddies love it, so it's now a permanent part of our provisions list.

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    • on December 15, 2005

      Canadianhistory.com "Kenny Blacksmith, a former chief of the Cree community of Mistissini of northern Quebec, told me that they learned to make bannock from the Scottish who settled up in Northern Quebec several hundred years ago. They did not have flour before the arrival of the Europeans. When he went to Scotland a couple of years back, he had the priviledge of teaching the Scottish again how to make bannock." - Jacques Dalton

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    Nutritional Facts for Bannock

    Serving Size: 1 (972 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1539.8
     
    Calories from Fat 636
    41%
    Total Fat 70.7 g
    108%
    Saturated Fat 27.1 g
    135%
    Cholesterol 64.8 mg
    21%
    Sodium 4517.2 mg
    188%
    Total Carbohydrate 197.4 g
    65%
    Dietary Fiber 6.8 g
    27%
    Sugars 0.6 g
    2%
    Protein 25.8 g
    51%

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