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    You are in: Home / Recipes / Bananas Ghana Recipe
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    Bananas Ghana

    Bananas Ghana. Photo by Galley Wench

    1/5 Photos of Bananas Ghana

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    justcallmetoni's Note:

    Another selection for the 2005 World Tour. A simple and lovely dessert from West Africa.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 8 medium bananas, cut in half lengthwise and then crosswise
    • 1/4 cup sugar
    • 1 teaspoon cinnamon
    • 1 cup orange juice
    • 3 tablespoons apricot brandy
    • 3 tablespoons shredded coconut or 3 tablespoons chopped peanuts

    Optional garnish

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Combine 1/4 cup of sugar with cinnamon in a shallow bowl. Roll banana pieces in cinnamon sugar and place in a 9 inch ovenproof dish.
    3. 3
      Mix orange juice and brandy together and pour into dish with the bananas.
    4. 4
      Bake 20 minutes, periodically basting the bananas with the juice.
    5. 5
      Remove bananas from oven and sprinkle either coconut or peanuts on top.
    6. 6
      If you like, mix together the sour cream and tablepoon of sugar. Serve on side as an optional garnish.

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    Ratings & Reviews:

    • on November 06, 2009

      45

    • on August 24, 2007

      45

      I used dark rum as i did not have apricot brandy and i also added a choped down bounty bar to this, my boyfriend was so surprised when he came home and we had this for our engagement-anniversery-tread :) Optional (or not so optional)garnish: Vanilla icecream!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2007

      55

      Mmmmmm! We (DH and me) buy between 12 and 15 bananas a week here and usually run out before the week ends. We love bananas because they are good, but also because they are so good for you! This was a wonderful dessert! We used PeachTree Schnapps in place of the brandy. We didn't need ice cream or garnish. We just devoured the bananas with coconut sprinkled on top. YUM YUM!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Bananas Ghana

    Serving Size: 1 (173 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 154.6
     
    Calories from Fat 10
    10%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 7.1 mg
    0%
    Total Carbohydrate 37.6 g
    12%
    Dietary Fiber 3.3 g
    13%
    Sugars 24.2 g
    96%
    Protein 1.5 g
    3%

    The following items or measurements are not included:

    apricot brandy

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