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    You are in: Home / Recipes / Bananas Foster Sundaes Recipe
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    Bananas Foster Sundaes

    Bananas Foster Sundaes. Photo by NorthwestGal

    1/1 Photo of Bananas Foster Sundaes

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    15 mins

    3 mins

    Indiana Debbie's Note:

    From Healthy Cooking June/July 2009 from Lisa Varner Very easy to make and is a wonderful treat. The recipe as posted is 233 calories. I lightened it up even more by using the Splenda brown sugar substitute.

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    Serves: 6


    Units: US | Metric


    1. 1
      In a large nonstick skillet melt butter over medium- low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas and pecans: cook stirring gently until bananas are glazed and slightly softened, about 2-3 minutes. Remove from heat and stir in extract. Serve with ice cream. Serving is 1/3 cup banana mixture with 1/2 cup ice cream.

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    Ratings & Reviews:

    • on April 12, 2011


      The whole family absolutely loved this and I can't believe how simple and delicious it was. I had borrowed the Healthy Cooking magazine from the library last year and jotted down the recipe. When I came across my note today, I thought I should finally try it. I am glad to see you have it posted because it is certainly a keeper and should be shared! Thx Indiana Debbie!

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    • on September 21, 2009


      This was so quick and easy to prepare, and it was heavenly! I followed the recipe as written, and would not change a thing when making it again in the future. The recipe didn't explain what to do with the bananas, so I decided to just cut each banana in half, and then I cut each half into thirds, and I added those slices to the skillet (rather than whole banana halves). Thank you for sharing your recipe, Indiana Debbie. We really enjoyed it. Made for 2009 Fall Pick-A-Chef.

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    • on August 13, 2009


      We made a variation of this recipe that was not quite as low fat - so this will definitely be a keeper. Instead of pecans, used 1/2 cup toasted flaked coconut, all other ingredients the same. Thank you for posting... YUMMY!!!

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    Nutritional Facts for Bananas Foster Sundaes

    Serving Size: 1 (151 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 275.9
    Calories from Fat 115
    Total Fat 12.8 g
    Saturated Fat 6.0 g
    Cholesterol 34.1 mg
    Sodium 72.3 mg
    Total Carbohydrate 38.9 g
    Dietary Fiber 2.7 g
    Sugars 29.4 g
    Protein 3.5 g

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