Recipe by Sydney Mike
This recipe was found in the 2000 cookbook, Ultimate Smoothies.
Top Review by AZPARZYCH
This was a nice evening ender! I could not find banana yogurt at my store so used vanilla and added an extra 1/2 of a banana. This went down smoothly like a shake; good thing there is not a ton of alcohol in it! Made for 123Hits game win.
- 1⁄2 cup low-fat milk
- 1 tablespoon dark rum
- 1⁄2 tablespoon creme de banane (or other banana liqueur)
- 1⁄2 tablespoon honey
- 2 large bananas
- 1 tablespoon dark brown sugar, packed
- 1⁄8 teaspoon cinnamon
- 1 cup lowfat banana frozen yogurt