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    You are in: Home / Recipes / Bananas Caribbean Recipe
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    Bananas Caribbean

    Bananas Caribbean. Photo by lazyme

    1/9 Photos of Bananas Caribbean

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Muffin Goddess's Note:

    Posted for ZWT. Adapted from The New York Times cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450 degrees F.
    2. 2
      Peel the bananas, split them in half lengthwise, then place them in a buttered baking dish (10"x6"x2").
    3. 3
      Combine the sugar, orange juice, nutmeg, cinnamon and sherry in a saucepan. Heat until sugar is dissolved, then pour over the bananas. Dot with butter.
    4. 4
      Bake bananas for 10 to 15 minutes, or until the bananas are tender. Baste them once or twice during baking.
    5. 5
      Remove from oven. Sprinkle with the rum before serving.
    6. 6
      Serve as-is, or with a scoop of vanilla or coconut ice cream.

    Browse Our Top Bananas Recipes

    Ratings & Reviews:

    • on August 04, 2013

      55

      Yum. These were delicious. I used the coconut rum as suggested and it was a great hit with French vanilla ice cream. Thanks Muffin Goddess for sharing. Made for ZWT9.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2012

      55

      These were fantastic; way better than my Bananas flamb?. I will feature your recipe tomorrow on the Caribbean; hope you come for a visit.
      Rita

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 29, 2011

      55

      Easy dessert. Prepared it for a Caribbean dinner and it was a hit! I agree that the bananas should not be too ripe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Bananas Caribbean

    Serving Size: 1 (101 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 119.3
     
    Calories from Fat 15
    12%
    Total Fat 1.6 g
    2%
    Saturated Fat 1.0 g
    5%
    Cholesterol 3.8 mg
    1%
    Sodium 16.1 mg
    0%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 1.6 g
    6%
    Sugars 15.3 g
    61%
    Protein 0.8 g
    1%

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