Total Time
30mins
Prep 10 mins
Cook 20 mins

I like to think of this as a cross between oatmeal and a muffin. It's packed with nutrients from the fruit, flaxseed, oats, and nuts... and it's vegan! I purposely use less sweetener so that it can be eaten warm and drizzled with maple syrup or agave. so that it also makes a nutritious and satisfying on-the-go breakfast. Since this holds it's shape when cut, it also makes a perfect on-the-go breakfast or snack.

Ingredients Nutrition

Directions

  1. Preheat oven to 350 degrees.
  2. Mix flax with water and set aside (it will thicken upon standing 5-10min).
  3. In a bowl mix oats, baking powder, cinnamon, and salt.
  4. In a separate bowl add mashed banana, milk, vanilla, agave and flax mixture. Stir to thoroughly combine and then add to oat mixture. Stir everything together.
  5. Pour half the batter into a lightly greased 8x8 baking dish. Sprinkle blueberries and nuts over it and then pour remain batter over, smoothing out as needed.
  6. Bake for 20-25 minutes. Let cool for about 10 minutes so it can set. You can cut this into 6. Or 4 large servings if you prefer.
Most Helpful

Great with a hearty cup of coffee in the morning. I didn't have flax seeds but I found some shredded coconut which was a nice flavor addition!

hi_metabolism April 24, 2012