Total Time
Prep 5 mins
Cook 5 mins

Healthier Banana Smoothie. I actually like the texture of the flax so I don't bother to "puree" them.


  1. Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
  2. Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.