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    You are in: Home / Recipes / Banana Wontons with Coconut Sauce Recipe
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    Banana Wontons with Coconut Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    yogi's Note:

    Wontons filled with banana and cinnamon, fried and served with a coconut-y sauce. Lower fat and sugar version of a recipe I've wanted to try for a while. The banana and sweetened coconut give these plenty of sweetness for me, but you can add 2 T sugar to the banana and 1/4 to 1/2 cup sugar to the sauce if you like. Nice snack or dessert. This made just over a dozen wontons, though my bananas were on the small side so I'm guessing it would make 16 with larger bananas.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make wonton filling by mixing the banana, cinnamon and 1 T coconut in a bowl.
    2. 2
      Lightly mash with a fork as you mix, but leave it a little chunky.
    3. 3
      Set aside.
    4. 4
      Make sauce by putting 3/4 C of coconut milk in a pan and heating on med-high.
    5. 5
      While this is heating, mix remaining 1/4 C coconut milk with cornstarch till smooth.
    6. 6
      Add to pan and stir constantly till thickened a bit and starting to bubble.
    7. 7
      Remove from heat and stir in the 1/2 C coconut flakes and coconut flavoring.
    8. 8
      Set aside.
    9. 9
      Place 1 slightly heaping teaspoon of filling on a wonton wrapper.
    10. 10
      Moisten edges of wonton with finger dipped in water and fold it in half to form a triangle.
    11. 11
      Press the edges together firmly.
    12. 12
      Repeat with remaining wontons, keeping folded wontons under a damp towel to prevent from drying.
    13. 13
      Put about a T oil in a fry pan and heat on medium to med/high heat.
    14. 14
      Add wontons in batches to avoid crowding and fry about 2 minutes on each side till lightly browned.
    15. 15
      These can also be deep fried.
    16. 16
      Remove to serving plate and serve with coconut sauce.
    17. 17
      Can be served warm or cold.

    Ratings & Reviews:

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    Nutritional Facts for Banana Wontons with Coconut Sauce

    Serving Size: 1 (163 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.8
     
    Calories from Fat 192
    64%
    Total Fat 21.3 g
    32%
    Saturated Fat 16.2 g
    81%
    Cholesterol 0.0 mg
    0%
    Sodium 72.2 mg
    3%
    Total Carbohydrate 27.9 g
    9%
    Dietary Fiber 3.9 g
    15%
    Sugars 17.4 g
    69%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    coconut flavoring

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