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I created this shake as its fast, healthy and keeps me full for hours. I don't have time for a traditional breakfast so I make this in the mornings. The walnuts give it a nice thick consistency and the fats in nuts are very good for us. I enjoy making it every morning. I love that it tastes like a banana milkshake, without the empty calories!!!
Units: US | Metric
Serving Size: 1 (420 g)
Servings Per Recipe: 1