Banana-Split Parfaits

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READY IN: 15mins
Recipe by internetnut

These parfaits are reminiscent of the old-fashioned favorite banana split. This came from Diabetes Forecast. I have not tried this recipe, but I'm posting it for safe keeping.

Ingredients Nutrition


  1. In a mixing bowl, combine pudding and milk, then beat with an electric mixer on low speed until well blended (about 1-2 minutes).
  2. Layer 1/4 cup pudding in each of 4 parfait glasses. Let stand 5 minutes, then top each with 1/4 of banana slices, 1/4 of pineapple, 1 tablespoon strawberry fruit spread, and another 1/4 cup pudding.
  3. Garnish with 1 tablespoon whipped topping and a maraschino cherry. Serve immediately.

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