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    You are in: Home / Recipes / Banana Spinach Smoothie Recipe
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    Banana Spinach Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    dswaney's Note:

    This is a super easy way to get going in the morning. Really easy to tweak by adding extra fruit like strawberries, blueberries, or peanut butter for some added protein. I also like to put in some flax seed and wheat germ.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add all ingredients and blend until smooth.

    Ratings & Reviews:

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    Nutritional Facts for Banana Spinach Smoothie

    Serving Size: 1 (241 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 185.2
     
    Calories from Fat 29
    15%
    Total Fat 3.2 g
    5%
    Saturated Fat 1.9 g
    9%
    Cholesterol 11.1 mg
    3%
    Sodium 64.5 mg
    2%
    Total Carbohydrate 37.7 g
    12%
    Dietary Fiber 3.7 g
    14%
    Sugars 24.2 g
    96%
    Protein 5.1 g
    10%

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