Banana, Spelt, Quinoa Muffins (Or Cake)

Total Time
Prep 10 mins
Cook 14 mins

I wanted a healthy cake for my sons first birthday. I modified this recipe from one I found on the internet (not sure where I got it....). It was a huge hit and no-one could believe how healthy it was. Now we make the muffins every few weeks for breakfast - it's a family favorite. If you make it as a cake use a round cake pan and increase cooking time. I used honey and cream cheese for icing. Make sure you use quinoa FLAKES not the kind you cook. It can be found at health food stores and there's several brands.

Ingredients Nutrition


  1. Preheat oven to 375 (350 for convection oven).
  2. Combine wet ingredients and mix well.
  3. In a separate bowl mix dry ingredients.
  4. Add dry ingredients to wet - DON'T OVER MIX - mix just until wet.
  5. Grease or line muffin tins.
  6. Spoon batter evenly into 12 cups.
  7. Bake 12-14 minutes or until toothpick comes out clean.
  8. Serve warm with butter or cool with icing.