Total Time
Prep 5 mins
Cook 0 mins

A chilled soup that is creamy and smooth! Great for a hot summer day! African origin, but bananas grow in the tropics and so this recipe is Caribbean and Southern too!

Ingredients Nutrition


  1. Combine all ingredients in a blender and process until very smooth. Chill in the fridge for about 1/2 hour. Serve in bowls and enjoy!
Most Helpful

4 5

This was a nice cold soup with a great fruity flavour. It was quick and easy to make and the taste was very refreshing. I used pumpkin pie spice in place of plain nutmeg and liked that a lot. Also I left out the heavy cream as I thought it would be too rich for breakfast (which is when I ate my soup).
THANK YOU SO MUCH for sharing your recipe with us, Sharon!
Made and reviewed for Zaar Stars April 2011.

4 5

Very yummy and refreshing! Will make again when I have a house full of kids. (-: Made for ZWT4.

4 5

Reminds me more of a smoothie than a soup -- but very good!! Rich and smooth. The thought crossed my mind of freezing this into popsicle molds, so might try that soon :)