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    You are in: Home / Recipes / Banana Smoothie Recipe
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    Banana Smoothie
    Banana Smoothie. Photo by Boomette

    Photo by Boomette

    2 Photos of Banana Smoothie

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    4.0

    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    Charlotte J's Note:

    This recipe came out of Kids Health Magazine from Blank Children's Hospital in Des Moines, Iowa. This is were we take our DD for her diabetes checkups.

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    Ingredients:

    Serves: 2

    Yield:

    7-ounce ...

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a blender.
    2. 2
      Mix until smooth.
    3. 3
      Serve.
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    Nutritional Facts for Banana Smoothie

    Serving Size: 1 (264 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 118.7
     
    Calories from Fat 32
    27%
    Total Fat 3.5 g
    5%
    Saturated Fat 2.2 g
    11%
    Cholesterol 13.9 mg
    4%
    Sodium 53.6 mg
    2%
    Total Carbohydrate 17.7 g
    5%
    Dietary Fiber 0.7 g
    3%
    Sugars 14.5 g
    58%
    Protein 4.0 g
    8%
    Detailed Nutrition Values About Nutrition Info

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