Total Time
Prep 2 mins
Cook 5 mins

This recipe came out of Kids Health Magazine from Blank Children's Hospital in Des Moines, Iowa. This is were we take our DD for her diabetes checkups.

Ingredients Nutrition


  1. Combine all ingredients in a blender.
  2. Mix until smooth.
  3. Serve.
Most Helpful

4 5

This is a great tasting smoothie but somehow there was too much honey for me. It tasted too much honey. Next time I'll use splenda. Thanks Charlotte :) Made for PAC Fall 2011

4 5

Very thick and creamy smoothie. I doubled the recipe for three servings. Made for Potluck Tag Fall 2009.