Total Time
Prep 5 mins
Cook 0 mins

A delicious and healthy drink.


  1. Put the bananas in a blender or food processor.
  2. Add the yoghurt, honey, wheat germ, milk and nutmeg.
  3. Process or blend until smooth.
  4. Taste before serving and add more honey if you like.


Most Helpful

Loooooooooong time ago, I had also posted Banana Shake recipe which used Vanilla icecream and I loved the same despite heavy cal content. But, this one really came out different thanks to a different pick of ingredients. Thanks for posting the same. :-))

Mini Ravindran August 05, 2002

This has great flavour & quick to mix up. I did use a low fat fruit yoghurt tho as thats all I had in fridge. Will be a regular breakfast in my house. Thanks for posting Cheers :)

Jen T July 23, 2002

This made and excellent breakfast on the run for Little Miss (DD). I used lactose free plain yoghurt and lactose free milk. I then kept to the recipe, except added the ground nutmeg as a garnish as well as in the smoothie. Little Miss really enjoyed it. Thanks for posting your recipe Terese

Chef floWer June 09, 2010

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