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    You are in: Home / Recipes / Banana Smoothie Recipe
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    Banana Smoothie

    Banana Smoothie. Photo by Chef floWer

    1/1 Photo of Banana Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Terese's Note:

    A delicious and healthy drink.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the bananas in a blender or food processor.
    2. 2
      Add the yoghurt, honey, wheat germ, milk and nutmeg.
    3. 3
      Process or blend until smooth.
    4. 4
      Taste before serving and add more honey if you like.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on August 05, 2002

      45

      Loooooooooong time ago, I had also posted Banana Shake recipe which used Vanilla icecream and I loved the same despite heavy cal content. But, this one really came out different thanks to a different pick of ingredients. Thanks for posting the same. :-))

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 23, 2002

      45

      This has great flavour & quick to mix up. I did use a low fat fruit yoghurt tho as thats all I had in fridge. Will be a regular breakfast in my house. Thanks for posting Cheers :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2010

      55

      This made and excellent breakfast on the run for Little Miss (DD). I used lactose free plain yoghurt and lactose free milk. I then kept to the recipe, except added the ground nutmeg as a garnish as well as in the smoothie. Little Miss really enjoyed it. Thanks for posting your recipe Terese

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Banana Smoothie

    Serving Size: 1 (410 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 337.6
     
    Calories from Fat 99
    29%
    Total Fat 11.0 g
    16%
    Saturated Fat 6.4 g
    32%
    Cholesterol 38.1 mg
    12%
    Sodium 136.1 mg
    5%
    Total Carbohydrate 52.1 g
    17%
    Dietary Fiber 4.0 g
    16%
    Sugars 24.4 g
    97%
    Protein 12.0 g
    24%

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