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    You are in: Home / Recipes / Banana Smoothie Recipe
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    Banana Smoothie

    Banana Smoothie. Photo by AZPARZYCH

    1/6 Photos of Banana Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    5 mins

    1 hr

    Karen67's Note:

    Posted in response to a recipe request. This is a modified recipe from one I found in Cooking Light. The original called for a couple of tablespoons of graham cracker crumbs & some Cool Whip, and was called Banana Cream Pie...but I prefer it the way I've typed it. It's also a great way to get some more calcium into your diet.

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    Units: US | Metric


    1. 1
      Place all ingredients in a blender and process until smooth.
    2. 2
      Note: To freeze bananas, slice and place on baking sheet. Freeze for a minimum of one hour. Store extra banana slices in a plastic bag in the freezer for quicker preparation later.
    3. 3
      Variation: Add about a 1/4 cup of chocolate chips to the blender after all other ingredients have been well blended, and blend until finely chopped.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on July 20, 2011


      This was a good smoothie, and you can really taste the banana unlike some others. I didn't use the ice since my bananas were frozen solid it was frosty enough. I did all 2 Tbs Splenda since my bananas were not overripe. Made for I Recommend Tag.

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    • on July 04, 2011


      WOW, this smoothie is seriously good! It is so thick, creamy and yummy! I could not get enough of it, it was just like eating ice-cream, only so much healthier! :)
      I left out the milk powder as I dont have it on hand and by mistake used about 8 ice-cubes for half the recipe. The result was a very thick and super frosty drink that I gobbled up quickly.
      THANK YOU SO MUCH for sharing a real keeper with us, Karen!
      Made and reviewes on recommendation of Sydney Mike and for the Fruit Event in the Photo Forum July 2011.

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    • on March 16, 2009


      Yum! This was very good. I like a thicker smoothie & this fit the bill! I did add 1 tsp of honey to make it sweeter, but next time I may not add it, because it was pretty sweet on its own! Thanks for posting Karen!

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    Read All Reviews (13)


    Nutritional Facts for Banana Smoothie

    Serving Size: 1 (296 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 212.6
    Calories from Fat 17
    Total Fat 1.9 g
    Saturated Fat 1.1 g
    Cholesterol 8.1 mg
    Sodium 139.0 mg
    Total Carbohydrate 39.5 g
    Dietary Fiber 1.9 g
    Sugars 28.1 g
    Protein 10.6 g

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