Total Time
Prep 5 mins
Cook 0 mins

This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together. Original recipe comes from 'The Little Book of Alcohol-Free Cocktails' by Hamlyn

Ingredients Nutrition


  1. Place the banana, orange juice, honey and milk in a food processor and process until smooth.
  2. Pour over ice into 2 tall glasses and sprinkle with cinnamon.


Most Helpful

What a great smoothie! This was the perfect quick, healthy and yummy breakfast! YUM! I left out the honey as my banana was very sweet and used apple juice in place of the orange. THANKS SO MUCH for sharing this keeper with us, Chef floWer!
Made and reviewed for the Aussie/NZ Recipe Swap November 2011.

Lalaloula November 04, 2011

A nice and simple go-to smoothie recipe. The sprinkle of cinnamon was a good addition.

elisa1019 June 29, 2013

Keeper recipe for sure! Just what I have been craving. I peeled the orange and broke into segments and used it that way. I didn't want to waste that fiber. I've never tried that before and it worked great. I also left out the ice. I love that this smoothie isn't overly sweet. Thanks for sharing the recipe!

Lucky in Bayview March 31, 2013

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