http://www.food.com/recipe/banana-scallops-aka-french-fried-bananas-180478
Banana Scallops...aka French Fried Bananas
Added August 03, 2006 | Recipe #180478
Total Time:
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These are a little different from the other fried bananas as these are done with a crumb coating instead of a batter. A snack, side dish or dessert, you decide. From a 1956 banana pamphlet
Ingredients:
-
1 1/2 teaspoons
salt
-
1
egg, slightly beaten
(or 1/4 cup evaporated milk)
-
4
firm bananas
(yellow or slightly green tipped)
-
1/2 cup
corn flake crumbs
(finely crushed or use bread or cracker crumbs or corn meal, I mixed a combo of what was in the cupbo)
-
oil
(for frying)
Directions:
1
To deep fry, have kettle 1/2 to 2/3 full of oil.
2
To shallow fry, have 1 inch oil in frying pan.
3
I use my Fry daddy.
4
Heat oil to 375 degrees or until a 1 inch cube od bread browns in about 40 seconds.
5
Add salt to egg (or milk).
6
Peel bananas and slice crosswise into 1 inch thick pieces.
7
Dip each piece into egg (or milk).
8
Drain.
9
Roll in crumbs.
10
Fry in hot oil 1 1/2 to 2 minutes or until brown and tender.
11
Drain well.
Nutritional Facts for Banana Scallops...aka French Fried Bananas
Serving Size: 1 (136 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 136.0
-
- Calories from Fat 14
- 10%
- Total Fat 1.6 g
- 2%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 52.8 mg
- 17%
- Sodium 916.0 mg
- 38%
- Total Carbohydrate 30.1 g
- 10%
- Dietary Fiber 3.1 g
- 12%
- Sugars 14.9 g
- 59%
- Protein 3.0 g
- 6%
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