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    You are in: Home / Recipes / Banana-Quinoa Muffins (Wheat Free) Recipe
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    Banana-Quinoa Muffins (Wheat Free)

    Banana-Quinoa Muffins (Wheat Free). Photo by senseicheryl

    1/1 Photo of Banana-Quinoa Muffins (Wheat Free)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    senseicheryl's Note:

    This is the exact recipe from the back of the box of Ancient Harvest Brand Organic Quinoa Flakes. I have not made these yet, but they are definitely in my "to try" pile.

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    Serves: 6



    Units: US | Metric


    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Mix flour and flakes with the other dry ingredients.
    3. 3
      In a separate bowl, mix together bananas, eggs and honey; add to dry ingredients.
    4. 4
      Pour into greased muffins tins.
    5. 5
      Bake for 20-25 minutes.
    6. 6
      NOTES) Fill muffin tins 1/2 full; for waffles, add 3 tablespoons vegetable oil and 1/2 cup milk or until desired consistency.

    Ratings & Reviews:

    • on November 07, 2011


      Delicious! I added a scoop of vanilla protein powder and half a teaspoon of flax seeds. Beware, these cooked up in half the time (less than 10 minutes).

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 03, 2014


      I made these this morning. I doubled the recipe, and added a glug of olive oil to add moisture. They turned out beautifully! The texture was soft and chewy and absolutely lovely. I think that next time I will melt in some coconut oil instead of the olive oil, and I'll probably add a bit more honey or maybe chocolate chips. A great recipe - thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Banana-Quinoa Muffins (Wheat Free)

    Serving Size: 1 (80 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 133.0
    Calories from Fat 23
    Total Fat 2.5 g
    Saturated Fat 0.6 g
    Cholesterol 62.0 mg
    Sodium 549.6 mg
    Total Carbohydrate 24.3 g
    Dietary Fiber 2.0 g
    Sugars 10.6 g
    Protein 4.5 g

    The following items or measurements are not included:

    quinoa flour

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