Banana-Quinoa Muffins (Wheat Free)

Total Time
Prep 10 mins
Cook 20 mins

This is the exact recipe from the back of the box of Ancient Harvest Brand Organic Quinoa Flakes. I have not made these yet, but they are definitely in my "to try" pile.

Ingredients Nutrition


  1. Preheat oven to 400 degrees.
  2. Mix flour and flakes with the other dry ingredients.
  3. In a separate bowl, mix together bananas, eggs and honey; add to dry ingredients.
  4. Pour into greased muffins tins.
  5. Bake for 20-25 minutes.
  6. NOTES) Fill muffin tins 1/2 full; for waffles, add 3 tablespoons vegetable oil and 1/2 cup milk or until desired consistency.
Most Helpful

Delicious! I added a scoop of vanilla protein powder and half a teaspoon of flax seeds. Beware, these cooked up in half the time (less than 10 minutes).

MissingWhiteWings November 07, 2011

I made these this morning. I doubled the recipe, and added a glug of olive oil to add moisture. They turned out beautifully! The texture was soft and chewy and absolutely lovely. I think that next time I will melt in some coconut oil instead of the olive oil, and I'll probably add a bit more honey or maybe chocolate chips. A great recipe - thanks for sharing!

TLadyGrey January 03, 2014